We have between 60, 000- and 80, 000 thoughts a day. That’s a thought every 1.2 seconds…but we are not our thoughts — we have thoughts. Just like a cell phone is not our texts…it receives texts but they are not the phone. You have thoughts but you are not your thoughts. Davidji
About This Quote

When we think about our thoughts we are in control of them, we can change them and we don’t have to believe everything we say. Our thoughts help us take action and in the process become the person we want to be.

Source: Secrets Of Meditation: A Practical Guide To Inner Peace And Personal Transformation

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